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    <title>Factory Demo</title>
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    <description>Factory Demo is a test app that Dulger Labs uses to check its app template before real apps are built.</description>
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    <lastBuildDate>Tue, 27 Oct 2026 00:00:00 GMT</lastBuildDate>
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      <title>Do reminders help you reach a daily goal?</title>
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      <pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate>
      <description>Reminders help you reach a daily goal when they arrive at a moment you can act right away, such as after a meal or at the end of work. One well-timed reminder a day is usually enough; more reminders are easy to ignore. If you already meet your goal without a reminder, you can turn it off.</description>
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      <title>How to pick a daily goal you can keep</title>
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      <pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate>
      <description>Pick a daily goal you could still reach on a busy or tired day, not on your best day. Start with the smallest number that still feels like progress, keep it for one full week, and only then raise it by one step. A goal you meet most days teaches the habit better than a high goal you miss.</description>
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      <title>How to read your daily progress in percent</title>
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      <pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate>
      <description>Factory Demo shows daily progress as the number of entries divided by your daily goal, multiplied by 100 and rounded down to a whole number. The value stops at 100 when the goal is met. Read it together with the week view: the number of days you reached the goal tells you more than any single day.</description>
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